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The Corinne T. Netzer Dieter's Activity Diary
- Record Your Daily Activity, Chart Your Weekly Progress, Consult the Handy Calorie Counter, and Meet Your Weight Loss Goals
Engelsk
Bogcover for The Corinne T. Netzer Dieter's Activity Diary af Corinne T. Netzer, 9780385338219
Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9780385338219
Indbinding:
Paperback
ISBN-10:
038533821X
Kategori:
Udg. Dato:
28 dec 2004
Størrelse i cm:
20,6 x 11,3 x 1,7
Oplagsdato:
28 dec 2004
Forfatter(e):

The Corinne T. Netzer Dieter's Activity Diary

- Record Your Daily Activity, Chart Your Weekly Progress, Consult the Handy Calorie Counter, and Meet Your Weight Loss Goals
Engelsk
Paperback 2004
Format:

Bog beskrivelse
KEEP TRACK OF YOUR ACTIVITY–AND SEE THE RESULTS!

Exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active–
and follow your progress day by day. You’ll be able to spot and eliminate trouble areas at a glance–with the book that helps you convert sedentary time to active time!

• An easy, efficient system for recording your daily activities for up to 8 full weeks

• A weekly progress report to keep you motivated

• Includes a concise calorie counter for quick reference

• Valuable tips and information to help you increase your activity

• Space for writing notes, your food intake, exercise schedules, and more!
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Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9780385338219
Indbinding:
Paperback
ISBN-10:
038533821X
Kategori:
Udg. Dato:
28 dec 2004
Størrelse i cm:
20,6 x 11,3 x 1,7
Oplagsdato:
28 dec 2004
Forfatter(e):
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