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The Cycling Chef
- Recipes for Performance and Pleasure
Engelsk
Bogcover for The Cycling Chef af Alan Murchison, 9781472960023
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781472960023
Indbinding:
Hardback
ISBN-10:
1472960025
Kategori:
Udg. Dato:
7 mar 2019
Størrelse i cm:
19,8 x 25,3 x 1,8
Oplagsdato:
7 mar 2019
Forfatter(e):

The Cycling Chef

- Recipes for Performance and Pleasure
Engelsk
Hardback 2019
Format:

Bog beskrivelse

UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020

''I can''t think of a finer chef to have written a book on nutrition and diet for athletes'' – Tom Kerridge


A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling''s elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.

The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.

A good diet won''t make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.

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Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781472960023
Indbinding:
Hardback
ISBN-10:
1472960025
Kategori:
Udg. Dato:
7 mar 2019
Størrelse i cm:
19,8 x 25,3 x 1,8
Oplagsdato:
7 mar 2019
Forfatter(e):
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