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The Daily Buddhist
- 366 Days of Wisdom for Happiness, Inner Freedom and Mindful Living
Engelsk Hardback

The Daily Buddhist

- 366 Days of Wisdom for Happiness, Inner Freedom and Mindful Living
Engelsk Hardback

166 kr
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Om denne bog

How to bring less stress and more calm into your everyday

The wisdom of Buddhism is relevant now more than ever before – the teachings have the power to give us a new sense of perspective and are essentially tools for life.

Drawing from the greatest masters throughout history, Buddhist scholars and practitioners Pema Sherpa and Brendan Barca provide you with a daily dose of Buddhism to support you throughout every day of the year. You’ll find out:

  • How to manage difficult emotions
  • Why cultivating compassion leads to happiness
  • How to tame your inner critic
  • Why you are not your thoughts
  • How to become more adaptable to change

By the end of the year, you’ll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner freedom.





Product detaljer
Sprog:
Engelsk
Sider:
432
ISBN-13:
9781846048852
Indbinding:
Hardback
Udgave:
ISBN-10:
1846048850
Udg. Dato:
29 maj 2025
Længde:
38mm
Bredde:
223mm
Højde:
142mm
Forlag:
Ebury Publishing
Oplagsdato:
29 maj 2025
Forfatter(e):
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