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The Drama Free Workbook
- Practical Exercises for Managing Unhealthy Family Relationships
Engelsk
Bogcover for The Drama Free Workbook af Nedra Glover Tawwab, 9780349442334
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780349442334
Indbinding:
Paperback
ISBN-10:
0349442339
Udg. Dato:
20 feb 2024
Størrelse i cm:
15,3 x 21,6 x 1,8
Oplagsdato:
20 feb 2024
Forfatter(e):

The Drama Free Workbook

- Practical Exercises for Managing Unhealthy Family Relationships
Engelsk
Paperback 2024
Format:

Bog beskrivelse

From the New York Times bestselling author of DRAMA FREE and SET BOUNDARIES, FIND PEACE, a hands-on resource for understanding and working through dysfunctional family dynamics - and recognizing when to walk away

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what''s really going on - and express your needs and expectations going forward.

Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that''s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.

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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780349442334
Indbinding:
Paperback
ISBN-10:
0349442339
Udg. Dato:
20 feb 2024
Størrelse i cm:
15,3 x 21,6 x 1,8
Oplagsdato:
20 feb 2024
Forfatter(e):
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