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The Dumbbell Workout Handbook: Strength and Power

- 100 Workouts to Build Muscle, Add Strength and Increase Performance
Af: Michael Volkmar Engelsk Paperback

The Dumbbell Workout Handbook: Strength and Power

- 100 Workouts to Build Muscle, Add Strength and Increase Performance
Af: Michael Volkmar Engelsk Paperback
Tjek vores konkurrenters priser
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you while you build muscle. These results-oriented workouts target all muscle groups from chest and arms to core and legs and provides a powerful combination of exercises designed to build strength and power. The Dumbbell Workout Handbook: Strength and Power is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!
Tjek vores konkurrenters priser
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kr 193
Fragt: 39 kr
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20 kr
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Tjek vores konkurrenters priser
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you while you build muscle. These results-oriented workouts target all muscle groups from chest and arms to core and legs and provides a powerful combination of exercises designed to build strength and power. The Dumbbell Workout Handbook: Strength and Power is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!
Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781578267743
Indbinding: Paperback
Udgave:
ISBN-10: 1578267749
Kategori: Træning & kost
Udg. Dato: 30 jul 2019
Længde: 11mm
Bredde: 229mm
Højde: 155mm
Forlag: Hatherleigh Press,U.S.
Oplagsdato: 30 jul 2019
Forfatter(e): Michael Volkmar
Forfatter(e) Michael Volkmar


Kategori Træning & kost


ISBN-13 9781578267743


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 11mm


Bredde 229mm


Højde 155mm


Udg. Dato 30 jul 2019


Oplagsdato 30 jul 2019


Forlag Hatherleigh Press,U.S.

Kategori sammenhænge