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The Easy Way to Mindfulness

- Free your mind from worry and anxiety
Af: Allen Carr, John Dicey Engelsk Paperback

The Easy Way to Mindfulness

- Free your mind from worry and anxiety
Af: Allen Carr, John Dicey Engelsk Paperback
Tjek vores konkurrenters priser

Do you want to free yourself from worry and anxiety?

Allen Carr''s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.

It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.

Mindfulness lies at the heart of Allen Carr''s philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.

What people say about Allen Carr''s Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

Tjek vores konkurrenters priser
Normalpris
kr 145
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Do you want to free yourself from worry and anxiety?

Allen Carr''s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.

It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.

Mindfulness lies at the heart of Allen Carr''s philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.

What people say about Allen Carr''s Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9781784288808
Indbinding: Paperback
Udgave:
ISBN-10: 1784288802
Kategori: Populærpsykologi
Udg. Dato: 15 nov 2017
Længde: 19mm
Bredde: 211mm
Højde: 150mm
Forlag: Arcturus Publishing Ltd
Oplagsdato: 15 nov 2017
Forfatter(e): Allen Carr, John Dicey
Forfatter(e) Allen Carr, John Dicey


Kategori Populærpsykologi


ISBN-13 9781784288808


Sprog Engelsk


Indbinding Paperback


Sider 256


Udgave


Længde 19mm


Bredde 211mm


Højde 150mm


Udg. Dato 15 nov 2017


Oplagsdato 15 nov 2017


Forlag Arcturus Publishing Ltd

Kategori sammenhænge