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The Encyclopaedia Of Healing Foods
Engelsk Paperback
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The Encyclopaedia Of Healing Foods

Engelsk Paperback

344 kr
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Om denne bog

This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body''s natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.

This is a comprehensive, accesible, fascinating and uniquely effective owner''s manual on what to feed the ''vessel of the soul'' that guides readers to a greater understanding of diet and health.

Product detaljer
Sprog:
Engelsk
Sider:
912
ISBN-13:
9780749909710
Indbinding:
Paperback
Udgave:
ISBN-10:
0749909714
Kategori:
Udg. Dato:
17 apr 2008
Længde:
47mm
Bredde:
188mm
Højde:
233mm
Forlag:
Little, Brown Book Group
Oplagsdato:
17 apr 2008
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