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The Endometriosis Health and Diet Program
- Get Your Life Back
Engelsk
Bogcover for The Endometriosis Health and Diet Program af Dr. Andrew S. Cook, Danielle Cook, 9780778805625
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780778805625
Indbinding:
Paperback
ISBN-10:
077880562X
Kategori:
Udg. Dato:
21 feb 2017
Størrelse i cm:
17,8 x 25,4 x 2,5
Forlag:
Oplagsdato:
21 feb 2017

The Endometriosis Health and Diet Program

- Get Your Life Back
Engelsk
Paperback 2017
Format:

Bog beskrivelse

Endometriosis can have a profound impact on a woman''s quality of life, and it affects the lives of 6 to 10 percent of women worldwide.

This timely book will dispel the myths surrounding endometriosis and provide scientifically based recommendations that are easy to understand and follow. It offers recommendations on treating root causes rather than just symptoms -- it''s a comprehensive, integrative program for treating endometriosis and serves as a starting point for building an individualized program. The plan is deep in scope but easy to understand and follow.

The plan is split into three accessible and straightforward sections:

  • Part 1 provides basic information about endometriosis, contributing factors in the development of endometriosis and standard, conventional treatment of endometriosis. It explains the medical side of endometriosis and how lifestyle factors may impact the disease -- it answers the "why" of this condition
  • Part 2 consists of an integrative lifestyle plan to manage symptoms and potentially slow or halt endometriosis disease progression. You''ll learn how to strengthen your body and optimize your health through detoxification and stress reduction, effective exercise and helpful supplements and much more
  • Part 3 focuses on food and its impact on endometriosis. Andrew and Danielle have developed a scientifically based diet targeted to specifically address the many factors associated with the development of the disease. The diet will reduce inflammation, optimize gut health and function, balance and strengthen the immune system, improve energy and much more. It features 100 delicious and easy-to-prepare recipes.
  • This book will be an invaluable tool in helping to treat and manage endometriosis. Whether you suffer from endometriosis or have a loved one who does, this guide will offer relief and healing.

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    Specifikationer
    Sprog:
    Engelsk
    Sider:
    288
    ISBN-13:
    9780778805625
    Indbinding:
    Paperback
    ISBN-10:
    077880562X
    Kategori:
    Udg. Dato:
    21 feb 2017
    Størrelse i cm:
    17,8 x 25,4 x 2,5
    Forlag:
    Oplagsdato:
    21 feb 2017
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