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The Essential Karate Book
- For White Belts, Black Belts and All Levels In Between [Online Companion Video Included]
Engelsk
Bogcover for The Essential Karate Book af Graeme Lund, 9784805314944
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9784805314944
Indbinding:
Paperback
ISBN-10:
480531494X
Kategori:
Udg. Dato:
4 dec 2018
Størrelse i cm:
22,5 x 14,5 x 1,6
Oplagsdato:
4 dec 2018
Forfatter(e):

The Essential Karate Book

- For White Belts, Black Belts and All Levels In Between [Online Companion Video Included]
Engelsk
Paperback 2018
Format:

Bog beskrivelse
The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate.

With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and a DVD, making it a comprehensive general karate reference for Western audiences.

Readers of this karate guide will learn about:
  • The origins and history of karate
  • Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them
  • Stances, blocks, strikes and kicks
  • Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises
  • Kata grading and fighting (kumite) techniques and competition rules
  • Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications
The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!



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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9784805314944
Indbinding:
Paperback
ISBN-10:
480531494X
Kategori:
Udg. Dato:
4 dec 2018
Størrelse i cm:
22,5 x 14,5 x 1,6
Oplagsdato:
4 dec 2018
Forfatter(e):
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