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The Fast Diet Recipe Book
- 150 delicious, calorie-controlled meals to make your fasting days easy
Engelsk Paperback
The Fast Diet Recipe Book
- 150 delicious, calorie-controlled meals to make your fasting days easy
Engelsk Paperback

212 kr
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Om denne bog

Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.

The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.

This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.

Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781780721873
Indbinding:
Paperback
Udgave:
ISBN-10:
1780721870
Udg. Dato:
2 maj 2013
Længde:
16mm
Bredde:
190mm
Højde:
244mm
Forlag:
Octopus Publishing Group
Oplagsdato:
2 maj 2013
Forfatter(e):
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