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The Fat-loss Blitz
- Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level
Engelsk
Bogcover for The Fat-loss Blitz af Chloe Madeley, 9781787630116
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781787630116
Indbinding:
Paperback
ISBN-10:
1787630110
Kategori:
Udg. Dato:
27 dec 2018
Størrelse i cm:
24,6 x 19,0 x 1,6
Oplagsdato:
27 dec 2018
Forfatter(e):

The Fat-loss Blitz

- Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level
Engelsk
Paperback 2018
Format:

Bog beskrivelse

___________

Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe''s book to suit you. From home workouts to gym routines, this book has it covered.

Follow Chloe''s 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781787630116
Indbinding:
Paperback
ISBN-10:
1787630110
Kategori:
Udg. Dato:
27 dec 2018
Størrelse i cm:
24,6 x 19,0 x 1,6
Oplagsdato:
27 dec 2018
Forfatter(e):
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