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THE FITNESS CHEF – Lose Weight Without Losing Your Mind
- The Sunday Times Bestseller
Engelsk
Bogcover for THE FITNESS CHEF – Lose Weight Without Losing Your Mind af Graeme Tomlinson, 9781529149302
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781529149302
Indbinding:
Hardback
ISBN-10:
1529149304
Udg. Dato:
20 jan 2022
Størrelse i cm:
18,6 x 23,2 x 2,6
Oplagsdato:
20 jan 2022
Forfatter(e):

THE FITNESS CHEF – Lose Weight Without Losing Your Mind

- The Sunday Times Bestseller
Engelsk
Hardback 2022
Format:

Bog beskrivelse
No guilt, no diet fails - ever again.

Struggling with weight loss?  Exhausted by complicated diet plans and expensive slimming clubs?

- Reset your focus.
- Set achievable goals.
- Understand the facts of weight loss and make them work for you.
- Discover the mind and body strategies to help you stay on track.

Discover why there are no good or bad foods. You don''t need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal, straight-talking instagram. Here he will help you find a healthy, happy relationship with food, love your body and lose weight for life.
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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781529149302
Indbinding:
Hardback
ISBN-10:
1529149304
Udg. Dato:
20 jan 2022
Størrelse i cm:
18,6 x 23,2 x 2,6
Oplagsdato:
20 jan 2022
Forfatter(e):
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