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The Food Effect Diet
- Eat More, Weigh Less, Look and Feel Better
Engelsk
Bogcover for The Food Effect Diet af Dr Michelle Braude, 9780349415826
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780349415826
Indbinding:
Paperback
ISBN-10:
034941582X
Udg. Dato:
28 dec 2017
Størrelse i cm:
15,2 x 23,2 x 2,1
Oplagsdato:
28 dec 2017
Forfatter(e):

The Food Effect Diet

- Eat More, Weigh Less, Look and Feel Better
Engelsk
Paperback 2017
Format:

Bog beskrivelse

AS SEEN IN THE TIMES.

LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE


The Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power and optimal health and vitality.

A perfect antidote to faddy, restrictive crash diets that don''t work over the long-term, The Food Effect Diet promises a minimum weight loss of 6lbs in four weeks, while allowing you to eat carbs, good fats, wheat, gluten and dairy. Followers of the diet can also drink alcohol and eat chocolate - the only significant ''no no'' is red meat.

As well as a detailed programme for the four-week ''attack'' phase, the book will include menu plans which can be adapted to suit different taste preferences, lifestyles and nutritional needs; over 70 delicious and easy recipes; and easy-to-follow food tables to guide your choices for each food group.
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Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780349415826
Indbinding:
Paperback
ISBN-10:
034941582X
Udg. Dato:
28 dec 2017
Størrelse i cm:
15,2 x 23,2 x 2,1
Oplagsdato:
28 dec 2017
Forfatter(e):
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