Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
The Fun Habit
- How the Pursuit of Joy and Wonder Can Change Your Life
Engelsk
Bogcover for The Fun Habit af Mike Rucker, 9781529054309
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781529054309
Indbinding:
Hardback
ISBN-10:
1529054303
Udg. Dato:
26 jan 2023
Størrelse i cm:
16,1 x 24,2 x 3,0
Forlag:
Oplagsdato:
26 jan 2023
Forfatter(e):

The Fun Habit

- How the Pursuit of Joy and Wonder Can Change Your Life
Engelsk
Hardback 2023
Format:

Bog beskrivelse

Discover compelling scientific evidence for the value of fun - and of how having more of it will help you achieve better work-life balance, reduce stress and much more.

Doesn’t it seem that the more we seek happiness, the more elusive it becomes?

There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. There is a multitude of research that proves how beneficial fun is to our pysical and psychological well-being, yet all too often, its absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone simply seeking relief from life’s overwhelming challenges, it''s time to look into fun as a solution. The Fun Habit is the ultimate guide to reaping the serious benefits of fun.

Drawing on cutting edge research, accessible science, and practical recommendations, Dr Mike Rucker explains how you can build having fun into an actionable and effortless habit and why doing so will help you become healthier, joyful and more productive.

... Vis mere

Forlags Vejl. pris
197,99 kr
Hos Booktok
165 kr
spar 17%
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781529054309
Indbinding:
Hardback
ISBN-10:
1529054303
Udg. Dato:
26 jan 2023
Størrelse i cm:
16,1 x 24,2 x 3,0
Forlag:
Oplagsdato:
26 jan 2023
Forfatter(e):
Finder produkter...
Kategori sammenhænge