Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
The Galveston Diet
- Your Ultimate Menopause Health Plan
Engelsk
Foto på vej
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780241634516
Indbinding:
Paperback
ISBN-10:
0241634512
Kategori:
Udg. Dato:
15 jan 2026
Størrelse i cm:
21,6 x 13,5 x 3,5
Oplagsdato:
15 jan 2026
Forfatter(e):

The Galveston Diet

- Your Ultimate Menopause Health Plan
Engelsk
Paperback 2026
Format:

Bog beskrivelse

**The New York Times Bestseller**

Pre-order a copy of the revolutionary weight-loss program taking the US by storm that has already helped 100,000 menopausal women lose stubborn weight and tame their symptoms!


When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.

Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles she calls The Galveston Diet:

Fuel Refocus - Alter the ratio of healthy fats, lean protein, and quality carbohydrates to efficiently burn fat.
Intermittent Fasting - Eat within a flexible 8-hour eating window to draw energy from stored fat.
Anti-inflammatory Food - Eat more foods like leafy greens, olive oil, berries, nuts, and tomatoes.

With these principles working together, it becomes possible to lose stubborn weight and enjoy newfound energy, better sleep, less brain fog, and fewer hot flashes. With The Galveston Diet you can finally regain control of your health and feel amazing.

... Vis mere

Hos Booktok
145 kr
Forudbestil nu
Sikker betaling
Udkommer 15-01-2026

Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780241634516
Indbinding:
Paperback
ISBN-10:
0241634512
Kategori:
Udg. Dato:
15 jan 2026
Størrelse i cm:
21,6 x 13,5 x 3,5
Oplagsdato:
15 jan 2026
Forfatter(e):
Finder produkter...
Kategori sammenhænge