Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Bøger
Bestsellers
Kommer snart
Nyheder
Spil og hobby
Hjem
Kategorier
Bestsellers
Kommer snart
Nyheder
FAQ
Konto
Kontakt
Kurv
  1. Bog
  2. Træning & kost
  3. Massage

The Glow Plan

- Face Massage for Happy, Healthy Skin in 4 Weeks
Af: Abigail James Engelsk Paperback

The Glow Plan

- Face Massage for Happy, Healthy Skin in 4 Weeks
Af: Abigail James Engelsk Paperback
Tjek vores konkurrenters priser
A handbook for glowing skin, by a well-known celebrity facialist, yoga teacher and YouTuber. This practical skincare handbook offers a holistic toolkit for inner wellbeing and outer radiance.

Abigail James wants you to use The Glow Plan to feel beautiful, inside and out. Beauty is not about perfection, but about feeling happy in your skin and the inner glow that comes from cultivating self-care. This book shows you how, presenting a 4-week programme to uncover your inner and outer radiance. Week by week, it offers simple but incredibly effective facial massage exercises as well as wellbeing tips that will ensure your inner calm shines through your skin. You will learn how to:

 

  • Optimize mental health through restorative mindfulness and self-care practices
  • Improve your skin through movement using yoga and breathing techniques
  • Get your skin glowing by following the 4-week facial massage programme which also targets specific problem areas such as neck and jawline, droopy eyelids, tired and lacklustre skin


    • Integrating practical facial massage with inspirational lifestyle tips, including nutrition advice and yoga techniques, The Glow Plan is a revolutionary programme for achieving healthier, firmer and radiant skin.

     
    Vis mere
    Tjek vores konkurrenters priser
    Normalpris
    kr 193
    Fragt: 39 kr
    6 - 8 hverdage
    20 kr
    Pakkegebyr
    God 4 anmeldelser på
    Tjek vores konkurrenters priser
    A handbook for glowing skin, by a well-known celebrity facialist, yoga teacher and YouTuber. This practical skincare handbook offers a holistic toolkit for inner wellbeing and outer radiance.

    Abigail James wants you to use The Glow Plan to feel beautiful, inside and out. Beauty is not about perfection, but about feeling happy in your skin and the inner glow that comes from cultivating self-care. This book shows you how, presenting a 4-week programme to uncover your inner and outer radiance. Week by week, it offers simple but incredibly effective facial massage exercises as well as wellbeing tips that will ensure your inner calm shines through your skin. You will learn how to:

     

  • Optimize mental health through restorative mindfulness and self-care practices
  • Improve your skin through movement using yoga and breathing techniques
  • Get your skin glowing by following the 4-week facial massage programme which also targets specific problem areas such as neck and jawline, droopy eyelids, tired and lacklustre skin


    • Integrating practical facial massage with inspirational lifestyle tips, including nutrition advice and yoga techniques, The Glow Plan is a revolutionary programme for achieving healthier, firmer and radiant skin.

     
    Vis mere
    Se mere i:
    Produktdetaljer
    Sprog: Engelsk
    Sider: 288
    ISBN-13: 9781786785954
    Indbinding: Paperback
    Udgave:
    ISBN-10: 1786785951
    Kategori: Massage
    Udg. Dato: 12 apr 2022
    Længde: 23mm
    Bredde: 198mm
    Højde: 146mm
    Forlag: Watkins Media Limited
    Oplagsdato: 12 apr 2022
    Forfatter(e): Abigail James
    Forfatter(e) Abigail James

    Kategori Massage

    ISBN-13 9781786785954

    Sprog Engelsk

    Indbinding Paperback

    Sider 288

    Udgave

    Længde 23mm

    Bredde 198mm

    Højde 146mm

    Udg. Dato 12 apr 2022

    Oplagsdato 12 apr 2022

    Forlag Watkins Media Limited

    Vi anbefaler også
    Rosamunde Pilcher Vejen hjem
    Vejen hjem
    Rosamunde Pilcher
    66 kr
    Kategori sammenhænge