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The Glycemic Load Diabetes Solution
Engelsk Paperback
The Glycemic Load Diabetes Solution
Engelsk Paperback

327 kr
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6 - 8 hverdage

Om denne bog

Take control of your diabetes and revitalize your health with this proven program

For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--notsugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promisesto stabilize blood sugar and balance your glycemic load in just seven days.

In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get:

A seven-day menu plan that you can easily introduce into your lifestyle

Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty!

An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health

Product detaljer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9780071797382
Indbinding:
Paperback
Udgave:
2
ISBN-10:
0071797386
Kategori:
Udg. Dato:
16 aug 2012
Længde:
18mm
Bredde:
226mm
Højde:
154mm
Forlag:
McGraw-Hill Education - Europe
Oplagsdato:
16 aug 2012
Forfatter(e):
Kategori sammenhænge