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The Glycemic-Load Diet
Engelsk
Bogcover for The Glycemic-Load Diet af Rob Thompson, 9780071462693
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9780071462693
Indbinding:
Paperback
ISBN-10:
0071462694
Udg. Dato:
16 mar 2006
Størrelse i cm:
22,7 x 15,4 x 1,6
Oplagsdato:
16 mar 2006
Forfatter(e):

The Glycemic-Load Diet

Engelsk
Paperback 2006
Format:

Bog beskrivelse

A cardiologist''s revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight

The glycemic index has been the basis of many popular diets. But it doesn''t take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson''s breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it''s the smartest weight-loss plan yet.

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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9780071462693
Indbinding:
Paperback
ISBN-10:
0071462694
Udg. Dato:
16 mar 2006
Størrelse i cm:
22,7 x 15,4 x 1,6
Oplagsdato:
16 mar 2006
Forfatter(e):
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