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The Gut Feeling
- Recipes to Calm, Nourish & Heal
Engelsk Paperback
The Gut Feeling
- Recipes to Calm, Nourish & Heal
Engelsk Paperback

152 kr
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Om denne bog
This is a black and white paperback edition of Food For a Happy Gut, previously published in hardback in 2017 by Headline Home. If you would like the original colour illustrated version of Food For a Happy Gut it is available in hardback.

''Both me and my trillions of gut microbes love these great recipes!''
Tim Spector

''I love working with Naomi. She is a force of nature and her brilliant books have the power to change lives.'' Hugh Fearnley-Whittingstall

The Gut Feeling is full of recipes that will calm your digestion, soothe your gut and delight your tastebuds. Nutritionist, bestselling author and River Cottage teacher, Naomi Devlin, has distilled everything she knows about keeping your gut healthy into 100 delicious recipes.

A gut-friendly diet need not mean the elimination of all your favourite foods. In this book, Naomi will show you how you can turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course prebiotic and probiotic foods.

The Gut Feeling is full of tasty, healthy recipes and advice and will feed both your tastebuds and your microbes, leaving you content both inside and out.

CALM:
Breakfasts
Soups
Salads & Vegetables
Meals
Treats

NOURISH:
Breakfasts
Soups
Salads & Vegetables
Meals
Treats

HEAL:
Pickled & Preserved
Sprinkled
Dressed
Drinks & Tonics






























Product detaljer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781472263070
Indbinding:
Paperback
Udgave:
ISBN-10:
1472263073
Udg. Dato:
21 mar 2019
Længde:
21mm
Bredde:
197mm
Højde:
131mm
Forlag:
Headline Publishing Group
Oplagsdato:
21 mar 2019
Forfatter(e):
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