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The High-Conflict Couple
- A Dialectical Behaviour Therapy Guide to Finding Peace, Intimacy & Validation
Engelsk
Bogcover for The High-Conflict Couple af Alan E. Fruzetti, 9781572244504
Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781572244504
Indbinding:
Paperback
ISBN-10:
157224450X
Udg. Dato:
16 jan 2007
Størrelse i cm:
22,9 x 15,3 x 1,1
Oplagsdato:
16 jan 2007
Forfatter(e):

The High-Conflict Couple

- A Dialectical Behaviour Therapy Guide to Finding Peace, Intimacy & Validation
Engelsk
Paperback 2007
Format:

Bog beskrivelse

Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. When out-of-control emotions are the root cause of problems in a relationship, no amount of effective communication or intimacy building will fix what ails it. What these "high-conflict" couples need is help regulating the emotions that provoke the "escape or win" mode of interaction that has come to define them.

Using mindfulness and distress tolerance techniques, readers can learn how to de-escalate conflict situations before they have a chance to flare into serious fights. Other techniques help partners in a relationship disclose their personal fears and vulnerabilities and validate one another''s experiences. Ultimately, readers who practice the techniques in this book will learn how to manage problems with negotiation, not conflict, and how to find true acceptance and closeness with each other.

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Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781572244504
Indbinding:
Paperback
ISBN-10:
157224450X
Udg. Dato:
16 jan 2007
Størrelse i cm:
22,9 x 15,3 x 1,1
Oplagsdato:
16 jan 2007
Forfatter(e):
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