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The Little Book of Inner Peace
Engelsk
Bogcover for The Little Book of Inner Peace af Ashley Davis Bush, 9781856755351
Specifikationer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781856755351
Indbinding:
Hardback
ISBN-10:
1856755355
Udg. Dato:
11 apr 2024
Størrelse i cm:
15,3 x 11,6 x 1,4
Oplagsdato:
11 apr 2024
Forfatter(e):

The Little Book of Inner Peace

Engelsk
Hardback 2024
Format:

Bog beskrivelse

A calm mind comes from knowing how you handle your emotions.

At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace.

With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you:

- Reduce your experience of anxiety, anger, and resentment.
- Experience deeper degrees of contentment and calm
- Have an awareness that peace is available in the present moment
- Experience life with more flow and less resistance
- Express more spontaneous gratitude

Other books in this series include The Little Book of Mindfulness, The Little Book of Shadow Work and The Little Book of Tarot.

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Specifikationer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781856755351
Indbinding:
Hardback
ISBN-10:
1856755355
Udg. Dato:
11 apr 2024
Størrelse i cm:
15,3 x 11,6 x 1,4
Oplagsdato:
11 apr 2024
Forfatter(e):
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