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The Little Book of Self-Care
- 200 Ways to Refresh, Restore, and Rejuvenate
Engelsk
Bogcover for The Little Book of Self-Care af Adams Media, 9781507204917
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781507204917
Indbinding:
Hardback
ISBN-10:
1507204914
Kategori:
Udg. Dato:
2 nov 2017
Størrelse i cm:
16,3 x 12,8 x 1,8
Oplagsdato:
2 nov 2017
Forfatter(e):

The Little Book of Self-Care

- 200 Ways to Refresh, Restore, and Rejuvenate
Engelsk
Hardback 2017
Format:

Bog beskrivelse
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.

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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781507204917
Indbinding:
Hardback
ISBN-10:
1507204914
Kategori:
Udg. Dato:
2 nov 2017
Størrelse i cm:
16,3 x 12,8 x 1,8
Oplagsdato:
2 nov 2017
Forfatter(e):
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