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The Little Book of Self-Care for Mums-To-Be
Engelsk
Bogcover for The Little Book of Self-Care for Mums-To-Be af Alexis Stickland, Beccy Hands, 9781785042959
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781785042959
Indbinding:
Hardback
ISBN-10:
1785042955
Kategori:
Udg. Dato:
24 sep 2020
Størrelse i cm:
18,2 x 13,2 x 2,3
Oplagsdato:
24 sep 2020
Forfatter(e):

The Little Book of Self-Care for Mums-To-Be

Engelsk
Hardback 2020
Format:

Bog beskrivelse
The perfect pick-me-up for any expectant mum

Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy.

Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood.

Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.
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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781785042959
Indbinding:
Hardback
ISBN-10:
1785042955
Kategori:
Udg. Dato:
24 sep 2020
Størrelse i cm:
18,2 x 13,2 x 2,3
Oplagsdato:
24 sep 2020
Forfatter(e):
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