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The Longevity Matrix
- How to Live Better, Stronger, and Longer
Engelsk
Bogcover for The Longevity Matrix af Michael T. Murray, 9781631951374
Specifikationer
Sprog:
Engelsk
Sider:
518
ISBN-13:
9781631951374
Indbinding:
Paperback
ISBN-10:
1631951378
Udg. Dato:
18 feb 2021
Størrelse i cm:
15,4 x 22,9 x 3,5
Oplagsdato:
18 feb 2021
Forfatter(e):

The Longevity Matrix

- How to Live Better, Stronger, and Longer
Engelsk
Paperback 2021
Format:

Bog beskrivelse
The Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality.

Michael T. Murray, N.D. does not think it is enough to live longer. The desire should be to live better and stronger with a tremendous amount of health, energy, fulfillment, and joy. Dr. Murray believes that if focus is put on accomplishing these goals, then living longer will naturally take care of itself.

In naming this book, Dr. Murray chose a descriptive title – The Longevity Matrix. A matrix refers to a set of conditions that provides a system in which something grows or develops. In this context, the “Longevity Matrix” refers to creating the best set of conditions to develop longevity. If that happens, not only will it lead to a longer life, but it also allows the systems within the body and mind to function at the highest possible capacity. Within The Longevity Matrix, Dr. Murray offers a step-by-step approach to improve the function of each body system in order to help people make their health chain as strong as possible by strengthening each individual chain.

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Specifikationer
Sprog:
Engelsk
Sider:
518
ISBN-13:
9781631951374
Indbinding:
Paperback
ISBN-10:
1631951378
Udg. Dato:
18 feb 2021
Størrelse i cm:
15,4 x 22,9 x 3,5
Oplagsdato:
18 feb 2021
Forfatter(e):
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