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The Louisville Slugger® Complete Book of Hitting Faults and Fixes
Af: Mark Gola, John Monteleone
Engelsk
Bogcover for The Louisville Slugger® Complete Book of Hitting Faults and Fixes af Mark Gola, John Monteleone, 9780809298020
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780809298020
Indbinding:
Paperback
ISBN-10:
0809298023
Kategori:
Udg. Dato:
16 apr 2001
Størrelse i cm:
25,4 x 20,3 x 1,0
Forlag:
Oplagsdato:
16 apr 2001
Forfatter(e):
Genre:

The Louisville Slugger® Complete Book of Hitting Faults and Fixes

Af: Mark Gola, John Monteleone
Engelsk
Paperback 2001
Format:
Paperback
Bog beskrivelse

For a baseball player, there is nothing more frustrating than struggling at the plate. Hitters--no matter how accomplished--experience hitting slumps, for both mechanical and mental reasons. Their challenge--and yours--is to contain them for a short period of time. The Louisville Slugger Complete Book of Hitting Faults and Fixes identifies the sources of fifty distinct hitting faults that lead to problem swings and includes drills specifically designed to help you correct them.

The step-by-step approach starts from the ground up, including:

  • Problems in the stance: hot feet, poor positioning in the box
  • Pre-swing movements: no coil in torso, overstriding, hitching before swinging
  • Hip rotation and weight transfer: little or no weight transfer, over-rotating
  • The swing: uppercutting, casting your hands, pulling your head off the ball
  • Mental approach: fear of failure, poor judgment of the strike zone, failing to recognize pitch patterns

    The instruction behind each fault also features unique insight from a major league hitter or professional coach. These tips also allow you to get inside the best minds in the business and apply their wisdom to your own game. By applying the book''s systematic approach, including lots of practice, you will be able to dissect your swing, identify mistakes, and put yourself on the correct path to recovery and success, becoming a true student of the swing.

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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780809298020
Indbinding:
Paperback
ISBN-10:
0809298023
Kategori:
Udg. Dato:
16 apr 2001
Størrelse i cm:
25,4 x 20,3 x 1,0
Forlag:
Oplagsdato:
16 apr 2001
Forfatter(e):
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