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The Mantram Handbook

- A Practical Guide to Choosing Your Mantram and Calming Your Mind
Engelsk Hardback

The Mantram Handbook

- A Practical Guide to Choosing Your Mantram and Calming Your Mind
Engelsk Hardback

217 kr
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Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.

The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations The Bhagavad Gita, The Upanishads, and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.

The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.

Product detaljer
Sprog:
Engelsk
Sider:
204
ISBN-13:
9781586381417
Indbinding:
Hardback
Udgave:
ISBN-10:
1586381415
Udg. Dato:
7 nov 2019
Længde:
19mm
Bredde:
224mm
Højde:
146mm
Forlag:
Nilgiri Press
Oplagsdato:
7 nov 2019
Forfatter(e):
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