Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
The Mcdougall Program for Maximum Weight Loss
Engelsk
Bogcover for The Mcdougall Program for Maximum Weight Loss af John A. McDougall, 9780452273801
Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9780452273801
Indbinding:
Paperback
ISBN-10:
0452273803
Udg. Dato:
1 apr 1995
Størrelse i cm:
15,3 x 22,8 x 2,1
Oplagsdato:
1 apr 1995
Forfatter(e):

The Mcdougall Program for Maximum Weight Loss

Engelsk
Paperback 1995
Format:

Bog beskrivelse
From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet

“You never have to be fat or hungry again.”—
Your Health

Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you:

• Studies and documentation on the McDougall approach
• The secrets of carbohydrates, your metabolism, and weight loss
• The truth about fat—in your diet and on your body
• Complete McDougall menu plans and cooking methods
• Supermarket shopping guides
• How to deal with eating disorders
• Dining out information
• And more!

“Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.”—Bookpage
... Vis mere

Forlags Vejl. pris
186,43 kr
Hos Booktok
170 kr
spar 9%
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9780452273801
Indbinding:
Paperback
ISBN-10:
0452273803
Udg. Dato:
1 apr 1995
Størrelse i cm:
15,3 x 22,8 x 2,1
Oplagsdato:
1 apr 1995
Forfatter(e):
Finder produkter...
Kategori sammenhænge