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The Meditation Book of Light and Colour
Engelsk
Bogcover for The Meditation Book of Light and Colour af Pauline Wills, 9781848192027
Specifikationer
Sprog:
Engelsk
Sider:
112
ISBN-13:
9781848192027
Indbinding:
Paperback
ISBN-10:
1848192029
Udg. Dato:
21 maj 2014
Størrelse i cm:
14,4 x 21,6 x 0,6
Oplagsdato:
21 maj 2014
Forfatter(e):
Paperback 2014
Format:

Bog beskrivelse

Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises.

Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing exercises and transformative visualisations for working with the colour in question. Anyone can practice these simple meditations in the home, and they are ideal for colour therapists, energy healers, yoga instructors and meditation leaders to use with clients.

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Specifikationer
Sprog:
Engelsk
Sider:
112
ISBN-13:
9781848192027
Indbinding:
Paperback
ISBN-10:
1848192029
Udg. Dato:
21 maj 2014
Størrelse i cm:
14,4 x 21,6 x 0,6
Oplagsdato:
21 maj 2014
Forfatter(e):
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