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The Men's Health Big Book of Exercises

- Four Weeks to a Leaner, Stronger, More Muscular You!

The Men's Health Big Book of Exercises

- Four Weeks to a Leaner, Stronger, More Muscular You!
Tjek vores konkurrenters priser
Revised edition includes 100 new exercises!

The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world''s top trainers.

Backed by the authority of Men''s Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men''s Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Tjek vores konkurrenters priser
Normalpris
kr 288
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Revised edition includes 100 new exercises!

The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world''s top trainers.

Backed by the authority of Men''s Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men''s Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Produktdetaljer
Sprog: Engelsk
Sider: 560
ISBN-13: 9781623368418
Indbinding: Paperback
Udgave:
ISBN-10: 1623368413
Kategori: Mænds sundhed
Udg. Dato: 25 okt 2016
Længde: 27mm
Bredde: 207mm
Højde: 213mm
Forlag: Rodale Press Inc.
Oplagsdato: 25 okt 2016
Forfatter(e) Adam Campbell, Editors of Men's Health Magazi


Kategori Mænds sundhed


ISBN-13 9781623368418


Sprog Engelsk


Indbinding Paperback


Sider 560


Udgave


Længde 27mm


Bredde 207mm


Højde 213mm


Udg. Dato 25 okt 2016


Oplagsdato 25 okt 2016


Forlag Rodale Press Inc.

Kategori sammenhænge