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The Mental Reset
- How hybrid work and life strengthen your resilience
Engelsk
Bogcover for The Mental Reset af Elke Geraerts, 9789401483360
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9789401483360
Indbinding:
Paperback
ISBN-10:
9401483361
Kategori:
Udg. Dato:
26 jan 2022
Størrelse i cm:
15,4 x 24,0 x 2,3
Oplagsdato:
26 jan 2022
Forfatter(e):

The Mental Reset

- How hybrid work and life strengthen your resilience
Engelsk
Paperback 2022
Format:

Bog beskrivelse
“A fabulous book: insightful, useful and timely! This page-turner takes you on a journey through great psychological research, interesting stories and practical techniques. You will arrive equipped for a life of more control, more optimism and less stress.” Tony Crabbe, business psychologist and author of Busy. How to Thrive in a World of Too Much.

“Technology allows us to rethink companies, organizations, how we run them and how we manage them. However, the most essential element in achieving success will not be technology, but whether we humans can adapt, cope and thrive. This inspiring book is a brilliant field guide on how to use the power of our minds to harness the power of flow and build organizations for resilience.” Peter Hinssen, entrepreneur, keynote speaker and author of The Day After Tomorrow. How to Survive in Times of Radical Innovations.

Every crisis is also an opportunity. We know what we need to do to make our lives and work more brain-friendly, but somehow, we are still not putting that knowledge into practice. Covid-19 has forced us into one of the biggest experiments in resilience of all time. What if we see this crisis as an opportunity for a genuine transformation? A chance to adopt new habits that will make us stronger than ever and help us face a volatile future? In her ground-breaking new book, Elke Geraerts shows us how we can all be ready for the many challenges awaiting us in a post-covid-19 world. Her approach takes the brain as the starting point and inspires you to make brain-aware choices in work and in life. She shows how hybrid work can both increase your productivity and reduce stress, how you can chase your dreams even in times of crisis and why – in an increasingly digital world – focus is the new IQ. The old normal will never return... but perhaps that is not such a bad thing!



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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9789401483360
Indbinding:
Paperback
ISBN-10:
9401483361
Kategori:
Udg. Dato:
26 jan 2022
Størrelse i cm:
15,4 x 24,0 x 2,3
Oplagsdato:
26 jan 2022
Forfatter(e):
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