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The Mindful Way through Stress
- The Proven 8-Week Path to Health, Happiness, and Well-Being
Engelsk Hardback
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The Mindful Way through Stress
- The Proven 8-Week Path to Health, Happiness, and Well-Being
Engelsk Hardback

499 kr
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Om denne bog
Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide.
Product detaljer
Sprog:
Engelsk
Sider:
324
ISBN-13:
9781462517930
Indbinding:
Hardback
Udgave:
ISBN-10:
1462517935
Kategori:
Udg. Dato:
29 jan 2015
Længde:
28mm
Bredde:
180mm
Højde:
262mm
Forlag:
Guilford Publications
Oplagsdato:
29 jan 2015
Forfatter(e):
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