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The Mindful Way through Stress
- The Proven 8-Week Path to Health, Happiness, and Well-Being
Engelsk
Bogcover for The Mindful Way through Stress af Shamash Alidina, 9781462517930
Specifikationer
Sprog:
Engelsk
Sider:
324
ISBN-13:
9781462517930
Indbinding:
Hardback
ISBN-10:
1462517935
Kategori:
Udg. Dato:
29 jan 2015
Størrelse i cm:
26,2 x 18,0 x 2,8
Oplagsdato:
29 jan 2015
Forfatter(e):

The Mindful Way through Stress

- The Proven 8-Week Path to Health, Happiness, and Well-Being
Engelsk
Hardback 2015
Format:

Bog beskrivelse
Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide.
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Specifikationer
Sprog:
Engelsk
Sider:
324
ISBN-13:
9781462517930
Indbinding:
Hardback
ISBN-10:
1462517935
Kategori:
Udg. Dato:
29 jan 2015
Størrelse i cm:
26,2 x 18,0 x 2,8
Oplagsdato:
29 jan 2015
Forfatter(e):
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