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The Mindfulness Colouring Book
- Anti-stress Art Therapy for Busy People
Engelsk Paperback
The Mindfulness Colouring Book
- Anti-stress Art Therapy for Busy People
Engelsk Paperback

172 kr
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6 - 8 hverdage

Om denne bog

The bestselling adult colouring book!

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour.

Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Product detaljer
Sprog:
Engelsk
Sider:
112
ISBN-13:
9780752265629
Indbinding:
Paperback
Udgave:
ISBN-10:
0752265628
Udg. Dato:
1 jan 2015
Længde:
10mm
Bredde:
125mm
Højde:
179mm
Forlag:
Pan Macmillan
Oplagsdato:
1 jan 2015
Forfatter(e):
Kategori sammenhænge