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  3. Gåder, hjernegymnastik og quiz

The Mindfulness Puzzle Book 4

- Relaxing Puzzles to De-stress and Unwind
Af: Dr Gareth Moore Engelsk Paperback

The Mindfulness Puzzle Book 4

- Relaxing Puzzles to De-stress and Unwind
Af: Dr Gareth Moore Engelsk Paperback
Tjek vores konkurrenters priser

A collection of restful puzzles and brain-training activities, designed to relieve stress and
inspire creativity.

This is the fourth in a series of four books by the same bestselling author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is also an ebook, Mindfulness Puzzles for Your Kindle, comprising content from books 2 and 3.

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of
specially selected games to provide the perfect level of challenge and reward for your brain. Feel
the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.

Stimulating your mind with each puzzle also helps unlock your brain''s innate creativity, just as
sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel
refreshed and renewed, and ready to carry on with your daily life.

Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,
but without the boredom of over-repetition. They also include adult versions of relaxing kids''
activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

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Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

A collection of restful puzzles and brain-training activities, designed to relieve stress and
inspire creativity.

This is the fourth in a series of four books by the same bestselling author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is also an ebook, Mindfulness Puzzles for Your Kindle, comprising content from books 2 and 3.

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of
specially selected games to provide the perfect level of challenge and reward for your brain. Feel
the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.

Stimulating your mind with each puzzle also helps unlock your brain''s innate creativity, just as
sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel
refreshed and renewed, and ready to carry on with your daily life.

Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,
but without the boredom of over-repetition. They also include adult versions of relaxing kids''
activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

Vis mere
Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781472145444
Indbinding: Paperback
Udgave:
ISBN-10: 1472145445
Kategori: Gåder, hjernegymnastik og quiz
Udg. Dato: 26 nov 2020
Længde: 17mm
Bredde: 215mm
Højde: 135mm
Forlag: Little, Brown Book Group
Oplagsdato: 26 nov 2020
Forfatter(e): Dr Gareth Moore
Forfatter(e) Dr Gareth Moore

Kategori Gåder, hjernegymnastik og quiz

ISBN-13 9781472145444

Sprog Engelsk

Indbinding Paperback

Sider 192

Udgave

Længde 17mm

Bredde 215mm

Højde 135mm

Udg. Dato 26 nov 2020

Oplagsdato 26 nov 2020

Forlag Little, Brown Book Group

Kategori sammenhænge