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The Miracle Of Mindfulness
- The Classic Guide to Meditation by the World's Most Revered Master
Engelsk
Bogcover for The Miracle Of Mindfulness af Thich Nhat Hanh, 9781846041068
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781846041068
Indbinding:
Paperback
ISBN-10:
1846041066
Kategori:
Udg. Dato:
7 feb 2008
Størrelse i cm:
19,3 x 12,7 x 1,1
Oplagsdato:
7 feb 2008
Forfatter(e):

The Miracle Of Mindfulness

- The Classic Guide to Meditation by the World's Most Revered Master
Engelsk
Paperback 2008
Format:

Bog beskrivelse

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh''s gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781846041068
Indbinding:
Paperback
ISBN-10:
1846041066
Kategori:
Udg. Dato:
7 feb 2008
Størrelse i cm:
19,3 x 12,7 x 1,1
Oplagsdato:
7 feb 2008
Forfatter(e):
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