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The Miracle Of Mindfulness

- The Classic Guide to Meditation by the World's Most Revered Master
Af: Thich Nhat Hanh Engelsk Paperback

The Miracle Of Mindfulness

- The Classic Guide to Meditation by the World's Most Revered Master
Af: Thich Nhat Hanh Engelsk Paperback
Tjek vores konkurrenters priser

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh''s gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

Tjek vores konkurrenters priser
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In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh''s gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781846041068
Indbinding: Paperback
Udgave:
ISBN-10: 1846041066
Kategori: Buddhisme
Udg. Dato: 7 feb 2008
Længde: 11mm
Bredde: 127mm
Højde: 193mm
Forlag: Ebury Publishing
Oplagsdato: 7 feb 2008
Forfatter(e): Thich Nhat Hanh
Forfatter(e) Thich Nhat Hanh


Kategori Buddhisme


ISBN-13 9781846041068


Sprog Engelsk


Indbinding Paperback


Sider 160


Udgave


Længde 11mm


Bredde 127mm


Højde 193mm


Udg. Dato 7 feb 2008


Oplagsdato 7 feb 2008


Forlag Ebury Publishing

Kategori sammenhænge