Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
The Natural Health Service
- How Nature Can Mend Your Mind
Engelsk
Bogcover for The Natural Health Service af Isabel Hardman, 9781786495921
Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781786495921
Indbinding:
Paperback
ISBN-10:
1786495929
Udg. Dato:
7 jan 2021
Størrelse i cm:
12,9 x 19,9 x 2,7
Forlag:
Oplagsdato:
7 jan 2021
Forfatter(e):

The Natural Health Service

- How Nature Can Mend Your Mind
Engelsk
Paperback 2021
Format:

Bog beskrivelse

''Brilliant'' -- Matt Haig

In 2016, Isabel Hardman''s mind, in her own words, ''stopped working'' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of the UK''s most prominent public voices on mental health.

She credits her better health to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she draws on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and exercise can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved-one.

... Vis mere

Hos Booktok
120 kr
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781786495921
Indbinding:
Paperback
ISBN-10:
1786495929
Udg. Dato:
7 jan 2021
Størrelse i cm:
12,9 x 19,9 x 2,7
Forlag:
Oplagsdato:
7 jan 2021
Forfatter(e):
Finder produkter...
Kategori sammenhænge