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The Natural Supplement and Nutrition Guide
- For every stage of life
Engelsk Hardback
The Natural Supplement and Nutrition Guide
- For every stage of life
Engelsk Hardback

202 kr
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6 - 8 hverdage

Om denne bog
Transform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton.

Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. It also provides a comprehensive introduction to incorporating supplements into your daily routine, including support for each different life stage.

Feel your best with this modern guide to natural supplements.



Product detaljer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781399603010
Indbinding:
Hardback
Udgave:
ISBN-10:
1399603019
Udg. Dato:
16 jan 2025
Længde:
26mm
Bredde:
198mm
Højde:
147mm
Forlag:
Orion Publishing Co
Oplagsdato:
16 jan 2025
Forfatter(e):
Products purchased together
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