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The Nordic Guide to Living 10 Years Longer
- 10 Easy Tips to Live a Healthier, Happier Life
Engelsk Hardback
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The Nordic Guide to Living 10 Years Longer

- 10 Easy Tips to Live a Healthier, Happier Life
Engelsk Hardback

152 kr
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Om denne bog

The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have ''lagom'': an even-keeled approach to a life of balance.

Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life.

This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer?

By providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.





Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9780349415406
Indbinding:
Hardback
Udgave:
ISBN-10:
0349415404
Udg. Dato:
27 apr 2017
Længde:
17mm
Bredde:
134mm
Højde:
206mm
Forlag:
Little, Brown Book Group
Oplagsdato:
27 apr 2017
Forfatter(e):
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