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The Obesity Code Cookbook
- recipes to help you manage your insulin, lose weight, and improve your health
Engelsk
Bogcover for The Obesity Code Cookbook af Dr Jason Fung, 9781912854639
Specifikationer
Sprog:
Engelsk
Sider:
216
ISBN-13:
9781912854639
Indbinding:
Paperback
ISBN-10:
1912854635
Kategori:
Udg. Dato:
9 jan 2020
Størrelse i cm:
22,9 x 18,1 x 1,8
Serie:
The Obesity Code
Oplagsdato:
9 jan 2020
Forfatter(e):

The Obesity Code Cookbook

- recipes to help you manage your insulin, lose weight, and improve your health
Engelsk
Paperback 2020
Format:

Bog beskrivelse
By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.
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Specifikationer
Sprog:
Engelsk
Sider:
216
ISBN-13:
9781912854639
Indbinding:
Paperback
ISBN-10:
1912854635
Kategori:
Udg. Dato:
9 jan 2020
Størrelse i cm:
22,9 x 18,1 x 1,8
Serie:
The Obesity Code
Oplagsdato:
9 jan 2020
Forfatter(e):
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