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The Obesity Code

- the bestselling guide to unlocking the secrets of weight loss
Af: Dr Jason Fung Engelsk Paperback

The Obesity Code

- the bestselling guide to unlocking the secrets of weight loss
Af: Dr Jason Fung Engelsk Paperback
Tjek vores konkurrenters priser
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps — a set of life-long eating habits that will improve your health and control your insulin levels — Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight — for good.
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Tjek vores konkurrenters priser
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps — a set of life-long eating habits that will improve your health and control your insulin levels — Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight — for good.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 336
ISBN-13: 9781925228793
Indbinding: Paperback
Udgave:
ISBN-10: 1925228797
Kategori: Diæter og slankekure
Udg. Dato: 17 mar 2016
Længde: 25mm
Bredde: 211mm
Højde: 137mm
Forlag: Scribe Publications
Oplagsdato: 17 mar 2016
Forfatter(e): Dr Jason Fung
Forfatter(e) Dr Jason Fung

Kategori Diæter og slankekure

ISBN-13 9781925228793

Sprog Engelsk

Indbinding Paperback

Sider 336

Udgave

Længde 25mm

Bredde 211mm

Højde 137mm

Udg. Dato 17 mar 2016

Oplagsdato 17 mar 2016

Forlag Scribe Publications

Kategori sammenhænge