Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
The Omad Diet
- Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight
Engelsk Paperback
Se mere i:

The Omad Diet

- Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight
Engelsk Paperback

159 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
The One Meal a Day approach to fasting is an efficient way to burn fat and lose weight. But eating only one meal a day, when done improperly, can deprive your body of the nutrients and energy it needs to thrive. The OMAD Diet will show you how to take this approach in the healthiest and most mindful way possible. Then, once you have the technique down, it provides over 100 recipes to make your one-meal planning a breeze. Eating one meal a day may be extreme, but it doesn''t have to be miserable with these tasty and easy recipes that conform to keto, paleo, plant-based, gluten-free lifestyles and more.
Product detaljer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781646040308
Indbinding:
Paperback
Udgave:
ISBN-10:
1646040309
Udg. Dato:
3 dec 2020
Længde:
21mm
Bredde:
216mm
Højde:
140mm
Forlag:
Ulysses Press
Oplagsdato:
3 dec 2020
Forfatter(e):
Finder produkter...
Kategori sammenhænge