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The Optimum Nutrition Bible

- The Book You Have To Read If Your Care About Your Health
Af: Patrick Holford Engelsk Paperback

The Optimum Nutrition Bible

- The Book You Have To Read If Your Care About Your Health
Af: Patrick Holford Engelsk Paperback
Tjek vores konkurrenters priser

Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat and what nutrients to take to live a healthier, happier life.
Discover how to: boost your immune system; increase your energy and fitness levels; prevent serious diseases such as cancer, diabetes and heart disease; turn back the ageing clock; lower your blood pressure without drugs; increase your IQ, memory and mental performance. You''ll also find fascinating information on why the wrong fats can kill and the right fats can heal, and what a well-balanced diet really means.

Based on scientific research and written by one of the world''s leading nutrition experts, this book is a must if you care about your health.

Tjek vores konkurrenters priser
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Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat and what nutrients to take to live a healthier, happier life.
Discover how to: boost your immune system; increase your energy and fitness levels; prevent serious diseases such as cancer, diabetes and heart disease; turn back the ageing clock; lower your blood pressure without drugs; increase your IQ, memory and mental performance. You''ll also find fascinating information on why the wrong fats can kill and the right fats can heal, and what a well-balanced diet really means.

Based on scientific research and written by one of the world''s leading nutrition experts, this book is a must if you care about your health.

Produktdetaljer
Sprog: Engelsk
Sider: 576
ISBN-13: 9780749925529
Indbinding: Paperback
Udgave:
ISBN-10: 0749925523
Kategori: Træning & kost
Udg. Dato: 2 apr 2009
Længde: 41mm
Bredde: 153mm
Højde: 232mm
Forlag: Little, Brown Book Group
Oplagsdato: 2 apr 2009
Forfatter(e): Patrick Holford
Forfatter(e) Patrick Holford


Kategori Træning & kost


ISBN-13 9780749925529


Sprog Engelsk


Indbinding Paperback


Sider 576


Udgave


Længde 41mm


Bredde 153mm


Højde 232mm


Udg. Dato 2 apr 2009


Oplagsdato 2 apr 2009


Forlag Little, Brown Book Group

Kategori sammenhænge