Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
The Outdoor Adventurer's Guide to Yoga
- Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cycling
Engelsk Paperback

The Outdoor Adventurer's Guide to Yoga

- Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cycling
Engelsk Paperback

272 kr
Tilføj til kurv
Sikker betaling
23 - 25 hverdage

Om denne bog
A brief introduction to yoga and the eight limbs will be followed by alignment, breathing and then postures specifically for outdoor activities. Activities covered will include hiking, cycling, climbing, and paddling. Specific poses and practice flows will be outlined as well as meditations, breath work and syncing with nature’s rhythms. Leave no trace principles will be tied in with the foundational yoga philosophy as well as observance of our place in nature. Readers will be inspired to incorporate yoga practices into their lives on and off the trail, bike, wall, or water.
Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781493055289
Indbinding:
Paperback
Udgave:
ISBN-10:
1493055283
Udg. Dato:
1 sep 2021
Længde:
16mm
Bredde:
193mm
Højde:
236mm
Forlag:
Rowman & Littlefield
Oplagsdato:
1 sep 2021
Forfatter(e):
Finder produkter...
Kategori sammenhænge