Køb for 499 kr mere for gratis levering til pakkeshop
499 kr
Pakkeshop
599 kr
Hjemmelevering
Gemte
Log ind
0
Kurv
Kurv
The Overload System for Strength
- A Modern Application of Old-School Training
Engelsk
Bogcover for The Overload System for Strength af Tom Sheppard, Christian Thibaudeau, 9781718216044
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781718216044
Indbinding:
Paperback
ISBN-10:
1718216041
Udg. Dato:
5 okt 2023
Størrelse i cm:
21,7 x 27,9 x 1,6
Oplagsdato:
5 okt 2023

The Overload System for Strength

- A Modern Application of Old-School Training
Engelsk
Paperback 2023
Format:

Bog beskrivelse
Experience time-tested strength training techniques refined by legends, featuring ten advanced methods such as progressive range of motion, heavy partials, functional isometrics, and eccentric overloads. Unlock explosive power with detailed guidance on six main lifts, customizable splits, and strategies to push neurological limits.
... Vis mere

Forlags Vejl. pris
326,16 kr
Hos Booktok
295 kr
spar 10%
Læg i kurv nu
Sikker betaling
90 dages retur
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781718216044
Indbinding:
Paperback
ISBN-10:
1718216041
Udg. Dato:
5 okt 2023
Størrelse i cm:
21,7 x 27,9 x 1,6
Oplagsdato:
5 okt 2023
Finder produkter...
Kategori sammenhænge