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The Path to Longevity

- How to reach 100 with the health and stamina of a 40-year-old
Af: Luigi Fontana Engelsk Paperback

The Path to Longevity

- How to reach 100 with the health and stamina of a 40-year-old
Af: Luigi Fontana Engelsk Paperback
Tjek vores konkurrenters priser

The Path to Longevity is a roadmap to living a long, healthy life. 

In it, Dr Luigi Fontana, Professor of Medicine and Nutritional Science, summarises more than 20 years of research on preventative medicine, clinical practice, and his accumulated knowledge on healthy longevity, using an evidence-based approach.

The Path to Longevity is an easy-to-follow, comprehensive lifestyle plan integrating nutrition, diet, exercise, brain health and relationships. It doesn't advocate a single exclusion diet (though incorporates elements of 5:2, Keto and veganism); it offers holistic recommendations that, if implemented, will help you live longer, healthily. 
 

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Tjek vores konkurrenters priser

The Path to Longevity is a roadmap to living a long, healthy life. 

In it, Dr Luigi Fontana, Professor of Medicine and Nutritional Science, summarises more than 20 years of research on preventative medicine, clinical practice, and his accumulated knowledge on healthy longevity, using an evidence-based approach.

The Path to Longevity is an easy-to-follow, comprehensive lifestyle plan integrating nutrition, diet, exercise, brain health and relationships. It doesn't advocate a single exclusion diet (though incorporates elements of 5:2, Keto and veganism); it offers holistic recommendations that, if implemented, will help you live longer, healthily. 
 

Produktdetaljer
Sprog: Engelsk
Sider: 336
ISBN-13: 9781743795965
Indbinding: Paperback
Udgave:
ISBN-10: 1743795963
Udg. Dato: 6 apr 2020
Længde: 25mm
Bredde: 234mm
Højde: 181mm
Forlag: Hardie Grant Books
Oplagsdato: 6 apr 2020
Forfatter(e): Luigi Fontana
Forfatter(e) Luigi Fontana


Kategori Diæter og slankekure


ISBN-13 9781743795965


Sprog Engelsk


Indbinding Paperback


Sider 336


Udgave


Længde 25mm


Bredde 234mm


Højde 181mm


Udg. Dato 6 apr 2020


Oplagsdato 6 apr 2020


Forlag Hardie Grant Books

Kategori sammenhænge