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The Pathway to Flow
- Unlock the Healing Science of Creativity
Engelsk
Bogcover for The Pathway to Flow af Julia F. Christensen, 9781529931808
Specifikationer
Sprog:
Engelsk
Sider:
352
ISBN-13:
9781529931808
Indbinding:
Paperback
ISBN-10:
1529931800
Kategori:
Udg. Dato:
15 maj 2025
Størrelse i cm:
19,8 x 13,0 x 2,4
Oplagsdato:
15 maj 2025
Forfatter(e):
Paperback 2025
Format:

Bog beskrivelse

‘I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An illuminating, fun read’ Camilla Nord | ‘Thoroughly recommended’ David Robson

Discover how 15 minutes a day can awaken your creative magic and spark joy

Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as ‘flow’, a focused state where the mind and body are at their most serene.

In this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method to create a reliable pathway to flow and effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day.

‘I enjoyed every minute of this fabulous book’ Professor Joe Devlin, former head of Experimental Psychology at UCL

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Specifikationer
Sprog:
Engelsk
Sider:
352
ISBN-13:
9781529931808
Indbinding:
Paperback
ISBN-10:
1529931800
Kategori:
Udg. Dato:
15 maj 2025
Størrelse i cm:
19,8 x 13,0 x 2,4
Oplagsdato:
15 maj 2025
Forfatter(e):
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