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The Placebo Diet
- Use Your Mind to Transform Your Body
Engelsk
Bogcover for The Placebo Diet af Janet Thomson, 9781781806654
Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781781806654
Indbinding:
Paperback
ISBN-10:
1781806659
Udg. Dato:
2 feb 2016
Størrelse i cm:
13,7 x 21,5 x 2,3
Oplagsdato:
2 feb 2016
Forfatter(e):

The Placebo Diet

- Use Your Mind to Transform Your Body
Engelsk
Paperback 2016
Format:

Bog beskrivelse

Welcome to a diet unlike any you''ve seen before. This unique process has the ability to help you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. In The Placebo Diet, life coach and nutritionist Janet Thomson explains that the key to losing weight is not calorie-counting and deprivation, but identifying and re-shaping your thoughts by utilizing the power of the placebo effect.

This extraordinary mind response occurs when we have an absolute belief that something will work, which generates a feeling so powerful that it changes our physiology, often spontaneously. The Placebo Diet incorporates a range of psychological techniques that will help you to change the structure of your thoughts towards food, generating brand new beliefs and habits. Combined with a simple-to-follow nutrition plan that will maximize fat loss and increase energy levels, you will change not only your body, but also your entire outlook on life.

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Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781781806654
Indbinding:
Paperback
ISBN-10:
1781806659
Udg. Dato:
2 feb 2016
Størrelse i cm:
13,7 x 21,5 x 2,3
Oplagsdato:
2 feb 2016
Forfatter(e):
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