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The Pocket Deep Sleep
- Maximize your most restorative sleep cycle
Engelsk
Bogcover for The Pocket Deep Sleep af , 9781802472660
Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781802472660
Indbinding:
Hardback
ISBN-10:
1802472665
Udg. Dato:
28 nov 2024
Størrelse i cm:
16,5 x 12,0 x 1,4
Serie:
Gemini Pockets
Oplagsdato:
28 nov 2024

The Pocket Deep Sleep

- Maximize your most restorative sleep cycle
Engelsk
Hardback 2024
Format:

Bog beskrivelse

Reboot your physical and mental health with slow-wave deep sleep.

Wouldn’t you love to wake up every morning feeling refreshed, energetic and ready for the day? Deep sleep – the slow-wave cycle that truly restores and repairs your body and mind, leaving you with that ready-for- anything feeling in the morning – has a starring role in your health, both physically and mentally. In Deep Sleep, you will find concise information to help you understand the most beneficial sleep cycle of them all, as well as tips for increasing your deep sleep and overcoming obstacles that interfere with your essential rest.

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Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781802472660
Indbinding:
Hardback
ISBN-10:
1802472665
Udg. Dato:
28 nov 2024
Størrelse i cm:
16,5 x 12,0 x 1,4
Serie:
Gemini Pockets
Oplagsdato:
28 nov 2024
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