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The Pocket PT
- No Gym, No Time, No Problem
Engelsk Hardback
The Pocket PT
- No Gym, No Time, No Problem
Engelsk Hardback

232 kr
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6 - 8 hverdage

Om denne bog
The ultimate guide to getting fit at home with an easy 28-day workout plan.Not able to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star Courtney Black has pioneered the home workout and has developed her own proven method of getting fit and looking good, with dramatic results in just 28 days.Anyone can achieve a positive mindset to food and fitness. Courtney will guide you though the ultimate 28-day plan to transform your life and your attitude. Let Courtney show you how she went from self-punishment to body confidence, and how you can do it too.
Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9780008441593
Indbinding:
Hardback
Udgave:
ISBN-10:
0008441596
Udg. Dato:
31 dec 2020
Længde:
23mm
Bredde:
204mm
Højde:
160mm
Forlag:
HarperCollins Publishers
Oplagsdato:
31 dec 2020
Forfatter(e):
Kategori sammenhænge