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The Positive Journal
- 5 Minutes a Day Toward a Happier Life
Engelsk Hardback
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The Positive Journal

- 5 Minutes a Day Toward a Happier Life
Engelsk Hardback

166 kr
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Om denne bog
With 365 days of guidance, inspiration, and journaling, you can stay positive all year. And all you need is five minutes a day!  This five-minutes-a-day journal can help you develop into the best possible you, thanks to the pathways of positive psychology. Using science-backed research, The Positive Journal offers inspiring tips, prompts, and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.
Product detaljer
Sprog:
Engelsk
Sider:
0
ISBN-13:
9781454925026
Indbinding:
Hardback
Udgave:
ISBN-10:
1454925027
Udg. Dato:
7 nov 2017
Længde:
36mm
Bredde:
159mm
Højde:
110mm
Forlag:
Union Square & Co.
Oplagsdato:
7 nov 2017
Forfatter(e):
Oversætter:
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