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The Positive Wellness Journal
Engelsk
Bogcover for The Positive Wellness Journal af Finn Prevett, Ali McDowall, 9780857509840
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780857509840
Indbinding:
Hardback
ISBN-10:
0857509845
Kategori:
Udg. Dato:
13 nov 2025
Størrelse i cm:
22,0 x 15,6 x 2,5
Serie:
Positive Planners
Oplagsdato:
13 nov 2025
Forfatter(e):

The Positive Wellness Journal

Engelsk
Hardback 2025
Format:

Bog beskrivelse
The Positive Wellness Journal - a holistic self-care companion for mind, body, and soul. Looking to go deeper into self-care and create balance across your mind, body, and soul? The Positive Wellness Journal is a beautifully designed 12-week guided journal that takes a holistic approach to wellbeing, helping you nourish every part of yourself with positivity and intention. Divided into three sections — Mind, Body, Soul — this journal combines daily prompts, weekly quotes, and simple activities such as breathing exercises, stretching, meal planning, and creative expression. Together, they encourage you to reflect, slow down, and discover what true wellness looks like for you. With its vibrant orange cloth cover, ribbon bookmark, hand-drawn illustrations, and inspirational quotes, this hard-backed journal is as uplifting to look at as it is to use. Inside you’ll find:Daily intentions & evening reflectionsPositive affirmationsMood trackers for a whole yearActivities for the mind, body & soulSpace for free writing and drawingEncouraging and flexible, The Positive Wellness Journal is the perfect next step if you’ve finished The Positive Planner — or if you simply want a holistic way to bring more positivity, calm, and balance into your life.
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Udkommer 13-11-2025

Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780857509840
Indbinding:
Hardback
ISBN-10:
0857509845
Kategori:
Udg. Dato:
13 nov 2025
Størrelse i cm:
22,0 x 15,6 x 2,5
Serie:
Positive Planners
Oplagsdato:
13 nov 2025
Forfatter(e):
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